TOD - I like to cook so I have a well stocked pantry, flour, sugar, brown sugar, baking soda spices etc. I also have things like a can of chicken, a can of tuna, a can of salmon and sometimes spam, for those times when I want to add ingredients to pasta or just make a sandwich. I shop for meat in amounts larger than I need and repackage them at home freezing them in individual portions. I always have milk, eggs, butter, condiments I use a lot, cheese etc.