Appointment with the kidney specialist (the nephrologist) was alarming, in a way. Nothing specific, but I now have only one kidney, and there is a long list of things that could go wrong. The main thing is, I need to improve my chances by making a lot of lifestyle changes to lose a s--t load of weight. Which I already knew.
I had a dear friend who lost one of his kidneys before we met. He did just fine for the 40 years I knew him. He had to drink a lot of water, but he was quite healthy. Now there are better diagnostics and better treatment options for most things.
Vibes for a healthier new YOU!